Mind over Matter !
Dear friends & colleagues –
In September I will be offering a new ON-LINE 5-session program, developed by INOVA Life with Cancer, called MIND over MATTER. This FREE program for people affected by cancer uses evidence-based strategies to help decrease feelings of anxiety and depression and increase a sense of well-being. Each week new tools using cognitive and behavioral approaches and mind/body strategies will be introduced and practiced.
The workshop starts Tuesday evening September 6th (6:30-8pm) and runs for 5 consecutive weeks (for details see attached flyer). Please note that space is limited, and registration ends on 7/21/22.
If you know someone, who might benefit from these classes, please provide them with the attached information.
Sandra Tan, MSW, LCSW, OSW-C, RYT200 Preferred Pronouns: “she, her, hers”
Oncology Supportive Counselor
Sarah Cannon Cancer Institute at Johnston-Willis Hospital
1401 Johnston-Willis Drive
Richmond, VA 23235
P 804.483.5078 | F 804.483.6781