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Mind over Matter !

Dear friends & colleagues –

In September I will be offering a new ON-LINE 5-session program, developed by INOVA Life with Cancer, called MIND over MATTER. This FREE program for people affected by cancer uses evidence-based strategies to help decrease feelings of anxiety and depression and increase a sense of well-being. Each week new tools using cognitive and behavioral approaches and mind/body strategies will be introduced and practiced.

The workshop starts Tuesday evening September 6th (6:30-8pm) and runs for 5 consecutive weeks (for details see attached flyer). Please note that space is limited, and registration ends on 7/21/22.

If you know someone, who might benefit from these classes, please provide them with the attached information.

With heart,


Sandra Tan, MSW, LCSW, OSW-C, RYT200 Preferred Pronouns: “she, her, hers”

Oncology Supportive Counselor

Sarah Cannon Cancer Institute at Johnston-Willis Hospital

1401 Johnston-Willis Drive

Richmond, VA 23235

P 804.483.5078 | F 804.483.6781

MOM flyer 1c
Download PDF • 143KB

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