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Making whole grains, vegetables, fruits and pulses (legumes) such as beans and lentils a major part of your normal diet is one of the...

Start the week off on the right foot and try making a pitcher of infused water today to drink throughout the week. For more daily healthy...

It's time to get up and move! Just 30 minutes of physical activity 5 times a week can go a long way towards improving your health and...

Pop Quiz: Alcohol has been shown to increase risk for which of these cancers (select all the apply)? A. Breast Cancer B. Esophageal...

One common myth that surrounds cancer is that it is always genetic and there is nothing you can do to reduce your risk. Did you know that...

I It’s the start of National Cancer Prevention Month. We are excited to join the American Institute for Cancer Research (AICR) to focus...